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Pagan Dreamer: The Foxglove and Your Healing Heart

Posted on:  May 28, 2023 @ 10:10 Posted in:  Pagan Dreamer

The Dream 

I wake, still immersed in that liquid, open state between dreaming and waking, while last night’s dream replays in my mind. It’s a complicated dream about white candle magic and negative energy. One image stands out and demands my attention — a black vase with a single, long stem covered with small, hot pink flowers. I don’t recognize what kind of a flower it is, but I sense that it’s dangerous and really shouldn’t be in my house.

Open to the dream teaching of the foxglove, with its stunning beauty and potent powers: love heals, but only with a strong heart that honors light and shadow.

Photo by Slawek K

I don’t know why the flower is important or how it fits with the rest of my dream, and that’s okay. My mind has learned to be quiet in the presence of mystery, knowing that if it can reign in its compulsion to order and understand things, great jewels of learning will come.

Later in the day, I set out on my afternoon walk. As I step off the trail and onto the road, a single foxglove, with its long stem of small, hot pink flowers is waiting for me. This is unquestionably the flower from my dream — a thing of both beauty and danger, with stunning bell-shaped flowers that entice humans and wild things alike, and with an extreme poison that can be transformed into the potent heart medicine, digitalis.

I stop in my tracks and smile. This is pagan dreaming at its finest and I see that the foxglove has shown up to teach me something important.

As a pagan dreamer, I call this a between-the-worlds moment where the edges have blurred between physical and dreaming realities. The foxglove has crossed over the energetic realm of the dreaming and taken form on the physical plane. How this happened doesn’t matter. It may have arrived by synchronicity or appeared out of thin air. Regardless, the mystery of dream reality is at work and has my full attention.

Dream Teaching

As a seasoned student of the mysteries, I do what I always do when a powerful teacher reaches out from the dreaming and shows up on my path: I open my journal book, take a few deep, grounding breaths, and write an open question on the top of my blank page, in this case: what is the gift of your appearance in my life? Then I empty my mind and let my foxglove teacher speak.

This is what the foxglove has to say:

“I’m a powerful, dangerous medicine that can strengthen your heart. Your dream is about the limitations of the idea so prevalent today that love and beauty heal all.

Beauty does heal. Love does heal.  But only when you honor that the heart can differentiate healing from poison. There are negative forces in this world. Everything has a dual nature that can heal or harm. A strong heart has a love that recognizes shadow. This is what can heal the world.

Summer is a season of light and life, and a time to share your beauty and love with the world. Be a thing of beauty, but acknowledge shadow and toxicity. To walk the path of beauty and love, your strong heart must be big and wise enough to hold it all.

This is the gift and teaching of my presence in your dream.”

Lesson in Pagan Dreaming: Dream Etiquette 

As I share this dream with you, it comes to me that the foxglove is a perfect teacher in dream etiquette.

Where I live, foxgloves grow wild. They’re tall, imposing beauties, reaching heights of over six feet. Given their potent medicinal properties, the wise don’t touch them or cut stems for flower arrangements. These are power plants that can either harm or heal, not pretty, whimsical flowers. Long associated with the faerie realm and magic, the foxglove demands respect, whether encountered in physical reality or the realm of dreaming.

Your dreams are like foxgloves: beautiful, powerful gifts from the wild, undomesticated places in your psyche and the vast mysteries of this world. Dreams aren’t meant to be trivialized and ignored. They’re not the whimsical, nonsensical creations of your sleeping mind. They’re full of powerful medicine that can mend your heart and soul, if you consciously engage them with respect.

Dreams are your teachers on your journey of healing and personal growth. When an honored teacher shows up in your dreams, dream etiquette calls you to become the respectful student: humble, empty, curious and grateful.

But you don’t have to give your power away to your dreams, nor surrender your ability to discern positive versus negative energies that may come to you in the dreamtime. Remember the foxglove’s teaching about the strong heart, and meet your dreamwork with a love that recognizes shadow and is big and wise enough to hold it all.

Check out Path of She book offerings in the Path Store.

Pagan Dreamer: Breathe. Love. Listen. Change the World.

Posted on:  Jul 25, 2022 @ 10:00 Posted in:  Pagan Dreamer

The Dream

I’m at a pagan spiritual retreat, helping to lead ritual. I guide our group in a breath exercise that’s a mirror of the process of deep change. We breathe and move in the space together, turning our awareness inward on the inhale, and outward on the exhale, shifting from self focus to other focus.

Breath. Love. Listen. Offer up your best presence and support to yourself and others. This is how we can heal and transform ourselves and world together.

On the inhale, I ask the question: how do you want/need to change; and on the exhale: how do others need you to change? We continue this breath and attention process, over and over again: inward to outward, self to other, personal change versus change in others, seeking our individual place and purpose in this time of collective transformation.

The dream ends leaving me with an insight into my relationship with my aging mother. What she needs from me and my siblings isn’t only our well-intended support, but also more asking and listening on our part: what do you want? need? how can we best support you in this time of transition and endings?

Dream Teaching

Although this dream ends on a personal note, it’s really a big picture dream that addresses the pressing question: how do we find our place and purpose in these edgy, transformative times we live in?  Do we focus on personal change that arises from our life story and circumstances? Or do we dedicate ourselves to outer change?  What drives deep transformation: our individual narrative and journey, or societal, outward-focused action?

In this era of the Me Too and Black Lives Matter movements, people are showing up to their personal pain and translating it into a collective force for deep-rooted, desperately needed social change.  A raw, authentic, irrepressible power is released in this fusion of inner and outer, and self and other that is challenging the very foundations of our status quo reality with its battle cry: enough is enough, and the time of change is now.

These courageous, inspiring movements teach us that there’s no separation between our inner, personal lives and the outer, greater world. Our individual wounding arises from the ills of our shared society, and the ills of society arise out of our individual wounding. Both are in need of our loving focus, and our commitment to healing and transformation.

You don’t need to be marching in the streets to participate in this epic, global movement. Instead you can keep things simple and close to home, beginning with wherever you are right now in your life. Just follow the practice offered by my dream.

Breathe, deep and slow, turning your awareness inward and then outward, from self to other, over and over again: how do you want/need to change? how do others need you to change?

Listen deeply to yourself. Listen deeply to those around you. Listen deeply to the sorrows of the world that call to you. How can you best support yourself and others in this time of transition and endings?  What is your place and purpose in the making of a saner, kinder and more loving world? Whatever you discover can guide your journey of healing and transformation, both personally and in your greater environment, at whatever depth and pace are right for you at this time.

Lesson in Pagan Dreaming

Dreams are not just about powerful ideas and insights. They’re also emotional experiences.  Often dreamwork focuses primarily on the images and content of the dream. Just as important is how the dream makes you feel, and this too is part of the dream teaching.

My dream begins with a group, collective experience, and shares a breath and awareness practice for deep inner and outer change. This is the primary content of the dream. Yet the dream isn’t done with its offerings; it finishes with an intensely tender, emotional part of my life: my love and support of my aging mother.

This is raw and real for me.  In the dream, I connect with the visceral, vital power of my love and compassion for my mother, and my desire to do my very best to listen and support her in this last part of her life.

And I get, from this emotive, heart-wrenching part of the dream, that this same quality of love, compassion, presence and commitment is what is being asked of me, you, and every one of us as we take this bumpy, terrifying, glorious ride of healing and transforming our lives and world together.

This dream tells us to breathe, to love, and to listen from our deepest, most tender heart and best self, not just to those close and dear to us, but also to ourselves, and the many others in our lives, even those that we may see as our enemy. Death is a messy, emotional business, as is the birthing of new life, and that’s where we’re collectively at: a death-rebirth moment that’s being driven not just by our pain and wounding, but more importantly by our love and best presence.

So breathe. Love. Listen. Offer up your best presence and support to yourself and others.  Start simple, small and close to home. Trust that you’ll find your place, purpose, and kin that walk your same path. The time of change is now.  And this is how we can heal and transform ourselves and world together.

Check out Path of She book offerings in the Path Store.

Artist Unknown

Celebrating the Summer Solstice

Posted on:  Jun 12, 2022 @ 10:00 Posted in:  Featured, Sabbats

Excerpt from Path of She Book of Sabbats.

At the Summer Solstice, your journey of soul invites you to blossom, shining forth the true essence and beauty of your Deep Self into the sunlit world of your everyday life. Emulate Nature in this summer season of generosity and abundance by cultivating your soul-sourced authenticity and sharing your best gifts and qualities with others.

At the Summer Solstice, the Divine power that awaits you is your own Goddess Self who holds your remembrance of the ways and mysteries of the sacred feminine.

The Solstice marks the first day of Summer and a peak in the powers of light before the scales tip once more toward the dark. Nature grants us a heady display of its fully unfurled beauty and overflowing munificence. From the mighty oak tree with its vast, green canopy to the fledgling robin casting itself from the nest, what is inside, the unique, luminescent spark of Creation within each living being, seeks its destined place in the sunlit world.

Midsummer festivities are part of our ancestral heritage and are still celebrated around the world. Bonfires are lit, honoring the brilliance and fertility of the summer sun. Merriment, music, dancing and feasting abound, reminding us to take pleasure in the good things in life while the days are long and hot, and the natural realm shares its plentitude.

The life-centered ways of the Goddess and the sacred feminine are revealed in this plentitude. The Mother Earth holds us in Her loving, generous embrace, showering us with beauty and nourishment for our hungry bellies and souls.

The Goddess is everywhere and in everything, calling forth the innate instinct within every living thing to blossom into the full expression of its true essence and purpose in accordance with its unique place in the great weaving of life.

The robin cannot help but embrace its powers of flight, navigating the air space on its outstretched wings. The oak cannot help but burst forth from the acorn, sending its brown roots earthward and its green arms skyward. We cannot help but reach for our place in the greater world, drawing on the essence and gifts of our Deep Self.  We may repress and truncate this primal soul imperative, yet our innate, unquenchable desire to flourish in our own unique way remains, ready to bloom outward, in all its brilliance, into a waiting world.

At the Summer Solstice, the Divine power that waits for you is your own Goddess Self who holds your remembrance of the ways and mysteries of the sacred feminine. She resides within the core of your being, connecting you with your inherent, indisputable beauty, worthiness and sacred purpose. She will show you the parts of your beauty and purpose that are ready to blossom, and will guide your journey of soul as you cultivate this blossoming in your everyday life.

In reuniting with your Goddess Self, you are realigning your inner and outer landscapes with the ethos of abundance that arises from the Mother Earth and permeates the natural realm.

When you offer your very best to the communal table of humanity, in a spirit of grace, goodness and generosity, you are making abundance a real, substantive part of your life and the greater environment of your family, workplace and community, and encouraging others to do the same. From these small and big changes, an ethos of abundance can take root and flourish in our human society where there is enough love and nourishment to feed, mend and transform our lives and our world.

Summer Solstice excerpt from The Path of She Book of Sabbats.  Available in paperback and e-book at Amazon. Click here to purchase.

Make your own transformative magic for the summer season with the Summer Journey: Thou Art Goddess. The Summer Journey guides you through seven, integrated lessons that take you into the depths of summer’s teachings about abundance, goodness, self-love and blossoming. 

Your Summer Journey includes: two pdf ebooks: the Summer Journey Guidebook and Summer Journey Journal, and the Summer Journey Guided Meditation (mp3 audio).

The cost of this integrated Summer Journey package is available at the Path Store for $16.99Click here to purchase.

 

A Lammas Meditation: The Golden Field of Your Life Story

Posted on:  Jul 29, 2021 @ 10:00 Posted in:  Featured, Sabbats

Excerpt from The Path of She Book of Sabbats.

On the day of Lammas, as the sun begins its descent to the horizon, find a place indoors or outdoors where you can feel the warmth of sunshine on your skin. Make yourself comfortable and ensure that the space and your time will be private and uninterrupted.

Ask Lugh to guide you in your Lammas tasks of harvesting your soul lessons, and discerning that which must be cut away in service of your life journey.

Close your eyes and begin to track the movement and energies of your breath. On your in-breath, sink deep, deep inside of yourself and anchor within the core of your being. On your out-breath, feel your inner energies reaching beyond your skin, mingling and communing with the outer world. On your return in-breath, draw these outer encounters back inside yourself, rich with the information and energies of your dance with otherness.

Continue to bring this quality of awareness to the movements and turnings of your breath, inner to outer and back to inner again. On your out-breaths, open yourself to the seasonal energies of Lammas, with Summer still hot upon the land, but with the powers of darkness waxing. On your return in-breath, draw in the smells of the sun-baked land, the changing quality of the light and however else late Summer manifests in your part of the world.

As you take these energies inside of yourself, imagine them stirring up ancestral memories from our agrarian past, when Lammas was a crucial time of harvesting and storing grain for the lean winter months, and for the seeds of future harvests. Then go deeper still, opening yourself to the Lammas mysteries of death and sacrifice in service of life and rebirth.

When you feel filled up with these powerful Lammas energies, let them paint for you a flat hilltop with an expansive view of the surrounding landscape. Imagine a sunset-hued sky, with the sun descending toward the horizon. Then sense Lugh appear at your side.

Turn to face Lugh; take in the color of His eyes and hair, the look of His face and form, and the feel of His warm, all-encompassing presence. Clasp Lugh’s hands in yours; feel His strong grip and the powerful currents that course through His fingertips — His are skilled, knowing hands that wisely wield the sword that brings death to ensure the wellness and renewal of the whole. Commune with Lugh, sharing words of welcome and connection.

Ask Lugh to guide you in your Lammas tasks of harvesting your soul lessons that have come to full fruition, and of discerning those things that must be cut away in service of your well-being and that of our world.

Lugh directs your awareness to the viewscape before you. See an expanse of cultivated land ready for harvest. This is the golden field of your life story that can show you many things, from pieces of your story and soul work that span your entire lifetime or that have come to light in your recent pathwork. It can reveal the micro details of a single memory, or the wider vista of your place and part in the weaving of greater human society. This field resides within you and is reflected in the outer manifestations of your life. It is always present, a storehouse of information and remembrances, to help you make brave, wise choices on your journey of soul.

With a palm held flat against your mid-back, Lugh fills you up with His wise knowing and truth-seeing powers. A beautiful sword, shining and sharp-edged, appears in your hand. When you gaze down at the surrounding landscape, it is as if you can see into the very heart and necessity of things.

Speak out loud your desire to be shown your soul lessons that are ripe and ready for harvest at this moment, in alignment with your highest good.

Open yourself to whatever the field shares with you in whatever form, be it words, images, sensations, emotions, memories, insights or information. Breathe these things deep into your body, ingesting their healing, transformative lessons, and letting them nourish and change you.

With your sword, carefully, lovingly cut away the old pieces of your personal story and patterns that must now die away. Offer up this sacred chaff to the Mother Earth, knowing that She will honor your sacrifices and endings by transforming what you have cut away, in Her great composting belly, in service of new life.

Tenderly gather up the seeds of new beginnings and possibilities that reveal themselves in your winnowing work. For now, let the seeds be and do not probe any further into their contents. Hold them close to your heart, infusing them with your love and commit to follow where they lead in the next cycle of your journey of soul.

Take as long as you need for these essential Lammas tasks.

Feel Lugh behind you, with His hand still on your mid-back, filling you with His brilliance and love, and guiding your truth-seeing and cutting-away process with His broader awareness of the needs of all living things and of the Earth.

Through His touch, your awareness widens and you take in the whole of Mother Earth. You are a part of Her, and She is a part of you. Let yourself fully feel the power and importance of this primal connection; the Earth’s breath is your breath; Her body is your body; Her well-being and stability are inseparable from yours, and your healing and transformation are Hers.

As your Lammas work draws to a close, visualize the last rays of sunlight melding with the contours of the landscape before you. With every passing day, the power of the sun fades and diminishes, and the seasons of darkness and death fast approach.

A parting is upon you, for it is time to say goodbye to Lugh. Gaze upon His beautiful face, His love radiant still in the encroaching darkness. Share with Him your gratitude for His guidance and wisdom, and wish Him farewell.

The sun dips below the horizon and Lugh is gone, taking His sword with Him. Yet your hands are not empty. In their cupped interior are shining seeds that hold the dormant magic of your pathwork to come.

Press your palms against your solar plexus, and take these seeds into the mysteries of your inner darkness, trusting that they will offer up their healing, transformative energies when the time is ripe.

Let your hilltop vision fade away, and use your breath to bring you back into your physical body and waking reality. When you open your eyes, take in the quality of the light as darkness begins to descend around you.  As you finish your meditation, take a few minutes to check in with your emotions.

Lammas can be a time of loss and sadness, and it also brings joy and hope. From endings and death, new life emerges. So the world and your life are forever renewed in the waning light of Lammas.

Celebrate Lammas with the Path of She Book of Sabbats. 

Buy now at the Path Store

 

Photo Credit: Rose Erkul at Unsplash.com

Podcast Samhain Meditation: Hecate and the Crossroads of Choice

Posted on:  Oct 28, 2020 @ 22:35 Posted in:  Featured, Podcasts, Sabbats

Hecate’s crossroads call to you. Change is here. It’s time to choose how to spend the precious offering that is your life. By your choice, your destiny is woven.

Artwork by Sarah Sheil