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Pagan Dreamer: Breathe. Love. Listen. Change the World.

The Dream

I’m at a pagan spiritual retreat, helping to lead ritual. I guide our group in a breath exercise that’s a mirror of the process of deep change. We breathe and move in the space together, turning our awareness inward on the inhale, and outward on the exhale, shifting from self focus to other focus.

Breath. Love. Listen. Offer up your best presence and support to yourself and others. This is how we can heal and transform ourselves and world together.

On the inhale, I ask the question: how do you want/need to change; and on the exhale: how do others need you to change? We continue this breath and attention process, over and over again: inward to outward, self to other, personal change versus change in others, seeking our individual place and purpose in this time of collective transformation.

The dream ends leaving me with an insight into my relationship with my aging parents. What they need from me and my siblings is not only our well-intended support, but also more asking and listening on our part: what do you want? need? how can we best support you in this time of transition and endings?

Dream Teaching

Although this dream ends on a personal note, it’s really a big picture dream that addresses the pressing question: how do we find our place and purpose in these edgy, transformative times we live in?  Do we focus on personal change that arises from our life story and circumstances? Or do we dedicate ourselves to outer change?  What drives deep transformation: our individual narrative and journey, or societal, outward-focused action?

In this era of the #metoo and #neveragain movements, people are showing up to their personal pain and translating it into a collective force for deep-rooted, desperately needed social change.  A raw, authentic, irrepressible power is released in this fusion of inner and outer, and self and other that is challenging the very foundations of our status quo reality with its battle cry: enough is enough, and the time of change is now.

These courageous, inspiring movements teach us that there’s no separation between our inner, personal lives and the outer, greater world. Our individual wounding arises from the ills of our shared society, and the ills of society arise out of our individual wounding. Both are in need of our loving focus, and our commitment to healing and transformation.

You don’t need to be marching in the streets to participate in this epic, global movement. Instead you can keep things simple and close to home, beginning with wherever you are right now in your life. Just follow the practice offered by my dream.

Breathe, deep and slow, turning your awareness inward and then outward, from self to other, over and over again: how do you want/need to change? how do others need you to change?

Listen deeply to yourself. Listen deeply to those around you. Listen deeply to the sorrows of the world that call to you. How can you best support yourself and others in this time of transition and endings?  What is your place and purpose in the making of a saner, kinder and more loving world? Whatever you discover can guide your journey of healing and transformation, both personally and in your greater environment, at whatever depth and pace are right for you at this time.

Lesson in Pagan Dreaming

Dreams are not just about powerful ideas and insights. They’re also emotional experiences.  Often dreamwork focuses primarily on the images and content of the dream. Just as important is how the dream makes you feel, and this too is part of the dream teaching.

My dream begins with a group, collective experience, and shares a breath and awareness practice for deep inner and outer change. This is the primary content of the dream. Yet the dream isn’t done with its offerings; it finishes with an intensely tender, emotional part of my life: my love and support of my aging parents.

This is raw and real for me.  In the dream, I connect with the visceral, vital power of my love and compassion for my parents, and my desire to do my very best to listen and support them in this last part of their lives.

And I get, from this emotive, heart-wrenching part of the dream, that this same quality of love, compassion, presence and commitment is what is being asked of me, you, and every one of us as we take this bumpy, terrifying, glorious ride of healing and transforming our lives and world together.

This dream tells us to breathe, to love, and to listen from our deepest, most tender heart and best self, not just to those close and dear to us, but also to ourselves, and the many others in our lives, even those that we may see as our enemy. Death is a messy, emotional business, as is the birthing of new life, and that’s where we’re collectively at: a death-rebirth moment that’s being driven not just by our pain and wounding, but more importantly by our love and best presence.

So breathe. Love. Listen. Offer up your best presence and support to yourself and others.  Start simple, small and close to home. Trust that you’ll find your place, purpose, and kin that walk your same path. The time of change is now.  And this is how we can heal and transform ourselves and world together.

Photo Credit: Elvis Ma on Unsplash

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