Posted on:  Jan 26, 2024 @ 10:00 Posted in:  Featured, Sabbats
An Imbolc Meditation: Light and Shadow of Soul Work
Imbolc Guided Meditation Excerpt from The Path of She Book of Sabbats.
On the eve of Imbolc, light a candle in a private corner of your home. Bring your face close and let its flame dance its teasing warmth across your skin. Track your breath, slow, slow in and slow, slow out, relaxing ever deeper into the physical movements of your body with breath.

Imagine your inner light and heat becoming stronger with every breath, just as the sun is becoming stronger with every day. Let this inner heat thaw the frozen-over places inside of you that hold your stagnation and resistance to change and new growth.
When you feel present and centered in your body, focus on the candle’s golden light; use its shimmering energies to shift your awareness to the place between the worlds where Brigid’s sacred flame burns brilliant and strong. Put your hands on your belly and sense the heat of Her fire infusing the seeds of your beauty and wounding that are stirring at this turning time, calling you to new growth and possibilities. Let these potent forces draw you to Her doorstep.
Now close your eyes and imagine yourself at the threshold of Brigid’s realm. There is a thick door in front of you, with a smooth-worn handle and a key poised within its lock. Place one hand on the handle and the other on the key. Take a few breaths to anchor once more in your center and to bring your complete attention to this moment.
Make your next movements deliberate and conscious, a shifting from the winter-like stagnation of what you know into the spring-filled possibilities of what can be. Then turn the key, step through the door and find yourself fully present in Brigid’s sacred realm.
Imagine Brigid welcoming you with open arms. Take in the details of Her radiant beauty and the powerful energies of Her holy well and sacred flame. Orient yourself within Her realm and its potent magic that can make your life anew.
Brigid leads you to Her scrying bowl, filled with the waters of Her holy well and lit by Her sacred flame. Merge with the flickering dance of flames across the flat, still surface of the water. Open your inner landscape to these heady powers, knowing that they can reveal the hidden knowledge within you and share healing visions of where your journey of soul will lead you next.
As Brigid’s holy waters divulge these secrets and visions, enter deeply into the stories woven into the seeds of your beauty and wounding. Information and insights can come to you in many ways: through visual imagery, a voice that speaks to you, or body sensations and energies. Fully engage whatever shows up, in whatever form. Take your time, ask questions, dive deep.
Decipher how these seeds manifest in your everyday life and the wide world around you, and how they inform your journey of soul. Seek out the parts of your Deep Self and life story that are calling for healing and reclaiming. Gather what insights you can on how to best tend these seeds and follow their lead in your emerging pathwork of new beginnings.
Widen your heart to your shadow-side, accepting that everything you are and everything you have experienced, the good and the bad, the joyful and the painful, have brought you to this moment and serve as the raw materials of your greater becoming. Then turn your awareness back to Brigid’s scrying bowl. Ask it to reveal anything else you need to know at this time, including your imperfections, limitations and resistance that are the shadow reflections of your hunger for new beginnings.
These too are essential pieces of your journey of soul. When your scrying magic feels complete, step back from its potent energies and turn to face Brigid. You have a choice to make before you leave Her presence; you must decide, given all that you have been shown this Imbolc eve, whether you are ready to tend these stirring seeds within you, with your shadow-side as partner and ally.
Speak your vow to Brigid; name the pathwork and new beginnings that you are ready to commit to in the coming Spring season. Feel the power of your vow amplified by the magic of Brigid’s forge, where the old is made anew. And sense the greater powers and mysteries, beyond the walls of Brigid’s realm, that heed your vow and align themselves in service of your greater becoming.
For a few more minutes, gaze into Brigid’s eyes; drink in the details of Her exquisite features and fill yourself up with the love that permeates every ounce of Her being. Then bring your time with Brigid to a close. Listen to Her final words of guidance and wisdom. Share your gratitude and love, and bid Her farewell. Then use your breath to bring yourself back into your physical body and waking reality.
Open your eyes and take in the dance of shadow and candlelight in the room. Feel this mirror dance inside of you, and in the world around you. There is no light without shadow, good without bad, nor joy without pain. In the coming months, as you nurture and grow the new beginnings you have committed yourself to this Imbolc eve, remember this essential, inescapable truth: you are woven of all these things, and of mysteries unknown still sleeping in the shadow realm, waiting for their quickening moment to return to the light.
Celebrate Imbolc
with the Path of She Book of Sabbats
Artist: Sulamith Wulfing
Posted on:  Jan 14, 2024 @ 10:00 Posted in:  Pagan Dreamer
Pagan Dreamer: Your Soul’s Deepest Love
Bono from U2 is my lover. He brings me on stage at a concert and delights in my beauty which reaches outward from my luminescent center and shines through my skin. He kisses me, deeply, passionately, activating his own inner, shining beauty. Then he performs a song called: Being With My Soul’s Deepest Love. I lay my hands on his back and send our joined energies out into the audience. As the last note slips into silence, Bono shuts off all of the lights, blanketing the stadium in an inky backdrop for the dazzling brilliance of the combined shining of each and every member of the audience.

This is a dream I had many years ago that I loved so much, it was the basis of my first Path of She blog post. It’s teaching is simple: you are infinitely beautiful and infinitely worthy, beyond your wildest imagination.
I return to this dream teaching over and over again in my writing and my personal journey of soul. The dream came back to me recently in my efforts to come to grips with the deluge of fear and negativity that has become the norm of the daily news cycle. I ask myself constantly: how can I and others become a positive force in the face of the destructive and reprehensible aspects of our human nature that seem to dominant our shared society.
And I return always to the same themes of our innate beauty, love and goodness as powers that can change the world for the better.
In this dream, the shining beauty of one person is infectious. I light up Bono and Bono lights up the whole stadium. This isn’t because we are the stars of this show, shining brighter than everyone else, but because we offer an invitation, by shining our beauty outward, that draws forth the shining beauty of everyone else.
Right now human society needs all of us to be this invitation to others. To do this, we must fall in love with ourselves, embrace our star-bright beauty and shine it outward into a hungry and waiting world. When you shine, you invite others to shine, and they invite others in turn. In this way, we can light up the whole world.
This doesn’t have to be complicated. You don’t need a stage or a voice like Bono’s. You can start with the simple and the everyday. Choose the things that give you joy. Give time and effort to the things you’re good at. Share these good things with others. Make gratitude your first response to whatever life brings your way. Shower others with kindness. Appreciate and receive the beauty of others.
When faced with the worst side of our humanity, offer up your best in response. Love to combat hate. Inclusion to resist discrimination. Peace to soothe conflict. Beauty as an offering to horror. Generosity as a remedy to greed. Compassion to embrace suffering. Dispel fear with hope, with laughter, with creativity, with love, with every beauty tool you can imagine and lay your hands on.
Most of all, believe in the best of yourself and our humanity. Believe that each us has a shining fragment of the Cosmos in our core that’s our special gift to share with the world. Believe that we can choose and live from the very best of our human nature. Believe that you matter, that you can make a difference in the small and big ways you live your life and engage your greater community. Believe that your shining is infectious and can send a ripple outward that will draw out the shining of others. Believe that when we shine together, we’re an unbeatable counterforce to the fear, destruction and negativity that plague our human society and Earth home. Believe these things and then act on them.
Every act you do, every choice you make, every thought and vibe that goes outward into the listening Universe can be your offering of beauty to this world and your invitation to others to shine by your side.
Lesson in Pagan DreamingDreams can change our life and this world. The Mysteries and our soul offer us powerful teachings through dream stories and images that can cut straight through our mental barriers, and plant seeds that continue to grow and blossom in us for years.
We feel the power of these dreams upon waking. We return to them again and again, or they show up years later, seemingly out of the blue, once more inspiring us with their perfect, powerful message.
In recent months, big dreams that I had many years ago are coming back to me. And I’m seeing how the seeds they planted long ago have directed and shaped my life’s journey. Some were a foreshadowing of this time of great turmoil and change. Each is a treasure — an affirmation and guiding force that show me that the Mysteries and our souls have a strong hand in our destiny and that their deep intention is to help us heal and grow into our very best, beautiful selves.
This is such a dream. I offer it as an invitation for you to join me, and so many others, in sharing our soul’s deepest love, our best, shining beauty, with a world that is hungry and waiting for our combined, dazzling brilliance.
Check out Path of She book offerings in the Path Store.Artwork: Jimmy Lawlor (jimmylawlor.com)
Posted on:  Jan 1, 2024 @ 10:00 Posted in:  Featured, Sabbats
A New Year’s Message from the Mysteries: Be Here Now
In late December, I decided to do a major house clean to have a fresh start to the new year. When moving a cabinet, I found a tiny fridge magnet amidst the dust and debris, with the single word — “Here”.

I laughed out loud and immediately pinned this word up on my bulletin board as a reminder for the new year. The Mysteries, with their quirky, in-your-face communication style, were hammering home a message they’d been giving me over and over during the holiday season. In our community Yule and Winter Solstice celebrations, we have a tradition of pulling divination cards for the new year. Every card I pulled was a version of a common theme: surrender to the process; have patience and await the will of the Mysteries; don’t lust after outcomes; something must die for something new to be reborn.
Here and now in the Northern Hemisphere, January is in the throes of the winter season. This is the time of the Dark Goddess and Her rebirth magic, where new beginnings arise from the vast unknown of the sacred dark, and death, endings and wounding are essential for the birth of new possibilities and growth.
Like so many people, I find January a trying month. I’ve already had enough of the dark, cold, dreary days, and crave the return of bright sunshine and warm weather. Though I’ve done my deep magic at the Winter Solstice, come January 1st, my New Year’s resolution mindset kicks in, shifting me into the outcome focus of goal setting and action taking.
Yet something else in me, more primal and wise, resists these outer-directed activities in favor of rest, simplicity and a slower, inside-out focus and pace. Every January, I struggle with these counter impulses: one arising from my cultural conditioning and the other from my soul-based knowing. I get the Mysteries’ message, loud and clear: this culture-soul split within me is my transformative edge and pathwork for the coming year (and beyond), as is the imperative to be here now, in presence and surrender to this journey that is my life.
Though this is most certainly a personal directive for me, it’s also a collective message for our spiritual pathwork in these edgy, world-changing times. When I open myself to this collective message from the Mysteries, this is what comes through.
1. The here and now encompasses the totality of our life experiences.The here and now includes both the everyday reality of what we know and directly engage, and the vast expanse of the unseen and unknown. It’s a whole, round, complex thing woven of the many strands of our life story and shared society: the light and the shadow; the beautiful and the wounding; the parts of us that we honor and cling to, and those that we repress and run from.
2. The here and now is a state of being.To be here now requires that we be fully present — open, empty and curious — to this whole, round, complex thing that is our existence, and to the specifics of what is happening in and around us in real time. There’s no past, other than how it’s currently revealing itself, and there’s no future. All we ever truly have is this moment, then the next, and the next. Like breath, the moments and specific times in our unfolding life are here and then gone, here and then gone, one naturally following the next, over and over and over.
3. Life-changing healing and transformation happen in the here and now.In any given moment, exactly what we need to heal and grow stirs in our inner landscape and shows up on our doorstep. The kind of truth that can mend our soul and set us free is already here, poking and prodding us to pay attention and do our spiritual pathwork. This is here and now pathwork, requiring our full presence and commitment to: follow where this healing moment leads us; seek out the missing parts of our Self and life story that are ripe for our conscious engagement; and do the hard, wondrous work of transforming our life. One healing moment naturally leads to the next in this unfolding journey of soul.
4. To be in the here and now, we need to step past our cultural conditioning.Our Western-world culture is the antithesis of the here and now. We fixate on a physical, intellectual version of reality that represses and fears the unseen and unknown, and the shadowy, wounded aspects of our personal life and shared humanity. We cling to the past, obsess about the future, and rarely find ourselves in the present moment. Our conception of change is all about ego, willpower and concrete outcomes, skimming the surface rather than engaging the depths and mysteries of true, transformative, here-and-now change. To be in the here and now, we need to shed our cultural conditioning, and learn new ways of understanding and engaging ourselves and our world.
5. The here and now is this present time and moment.The Mysteries have impeccable timing. They’re delivering this collective message in this present time of the winter season, with its Dark Goddess mysteries of the sacred dark and rebirth magic that can help us step past our cultural conditioning, and step into a greater reality and way of being that are in alignment with the here and now.
The Dark Goddess takes us into the depths of the sacred dark, within and without, where we can reclaim what our culture has taught us to deny and reject: the mysteries of the unseen and unknown; the shadow and wounding of our life story and collective humanity; and the lost treasures of our secret desires, sleeping beauty and dormant potential. This spiritual pathwork is truly of the here and now, requiring a loving presence of emptiness and curiosity, and an unwavering commitment to seek out the greater truths that are the lost strands of the here and now of our life, and the deep roots of our transformative change at this time.
The Mysteries offer us this message in this now moment as this year of world-changing turbulence and disruption, comes to a close, and the new year begins with an edge that promises more of the same. Change is coming, deep, fast and bumpy, and the stakes have never been higher, personally and collectively.
Whatever you need to heal what is broken, inside and outside, awaits you in the vast unknown of the sacred dark. Whatever is coming next will be reborn from this whole, round, complex weaving of the here and now of your life and our world. This is the transformative, rebirth magic of these here and now times.
If you’d like to further explore this winter season pathwork with the Dark Goddess, check out the latest offering in the Path of She Guided Journey Series:
Winter Journey – Your Rebirth Magic: Braving Your Inner Darkness
Turn Inwards ~ Discover Your Rebirth Magic ~ Make Your Life Anew
Let the Dark Goddess be your guide in this season of the sacred dark and magic of rebirth.
Your Winter Journey includes seven lessons with integrated teachings, exercises and journal tasks in: the Winter Journey Guidebook (pdf ebook), Winter Journey Journal (pdf ebook), and Winter Journey Guided Meditation (mp3 audio).
Artwork by Kathleen Farago
Posted on:  Dec 31, 2023 @ 10:00 Posted in:  Path Basics
The Yes Magic of New Year’s Resolutions
With the Winter Solstice, the new solar year has begun, followed closely by the turning into a new calendar year. Now is a time of endings that mark new beginnings, and the tradition of New Year’s resolutions.

New Year’s resolutions can be a catalyst for profound, soul-sourced change, drawing on the Path of She practice of yes magic. Yes is the most powerful magical word in our vocabulary. It’s a word that the Universe pays close attention to. Say ‘yes’ and doors of possibilities open. Say ‘yes’ from the depths of soul, and you can transform your life.
Right now, at this very moment, the power of yes magic is at work in your life. Every choice you make and action you take, consciously or unconsciously, is a yes spoken in the language of the material world that weaves the fabric of your everyday existence. This is powerful magic: you are, in effect, spellcrafting your life.
When you make a New Year’s resolution, you’re focusing your will by setting an intention for the coming calendar year. This is a perfect opportunity to use yes magic in service of your personal and spiritual growth for the new year.
Making Your Yes-Magic New Year’s Resolution
1. Heed Your Soul Desire
Yes magic operates in the domain of soul, not surface-level needs and wants. To use yes magic for your New Year’s resolution, you start by turning your awareness inward, and seeking out the soul desires that are reaching for expression in your outer life at this time.
Start by exploring your existing thoughts about change in the new year. What healing and personal transformation are you hungry for? What are your fears and hopes at this time? What new skills, knowledge, lifestyle enhancements and resources would you like to cultivate? Why do you want to make these changes in your life?
Then take a few more deep, grounding breaths. Let go of everything you’ve written, and imagine yourself slipping beneath these things you know, and the wants and whys you can readily name. What is beneath these things? What soul-based longings are trying to make their way into your conscious knowing at this turning into the new year?
When your journaling feels complete, put your writing to one side, and let your insights and discoveries percolate inside of you.
- Connect With Your Will
Yes magic is also about being grounded in your everyday life, and working with the impetus for change that’s already present in your outer environment. Desire turns your awareness inward, seeking out what you want to change. Will’s job is to focus your awareness outward, and to drive change in relation to your existing life circumstances.
Now that you’ve heeded your soul desire for change in the new year, you next turn your attention to your will, and its connection to what’s happening in your life at this moment.
Ask yourself: what’s up for me right now, and demanding my attention, positive or negative? What opportunities and challenges am I facing? What unusual or synchronistic events have come my way? How are these things revealing the personal change that’s ripe for me at the beginning of this new year?
Answers may come to you immediately, or you may want to let them brew for a day. When this activity feels complete, move on to step 3.
- Align Your Desire and Will
Yes magic sources its immense, transformative potential from the alignment of the twin powers of desire and will. When you say yes to your soul desire, and fire up your will to make this desire manifest in your outer life, you’re tapping into the deep, foundational roots of spellcrafting magic. It’s like sending up an intense, focused beacon into the listening Universe, and activating its mysteries of manifestation in service of your personal transformation.
Close your eyes, and put one hand each on your heart and belly. With several full, slow breaths, imagine yourself connecting to your heart with its inner knowing of your soul desires, and your belly with its outer knowing of your will. Open to the meeting and mingling of the insights that came to you in your step 1 and 2 activities. Feel these energies come into alignment in the core of your being, with your will primed to service your soul desire.
Move directly from this activity into step 4.
- Craft Your New Year’s Resolution
From the insights and information that came to you in the prior steps, craft a specific, yes-magic New Year’s resolution.
Words matter. Your soul, will and the mysteries of the Universe heed the specifics of your intention. Speak in empowering terms, naming what you want to bring into your life, rather than what you want to get rid of. Keep your resolution simple and brief, yet also use words that have power and meaning for you, and that make your soul sing. Make sure there’s an action element to your resolution, something that you’ll do to help manifest your intention. Leave lots of room for the unexpected and the unknown, so the Universe can weave its manifestation magic.
Symbolic actions matter. Design a simple ritual that can charge your New Year’s resolution, and send its message outward into the listening Universe. You can create sacred space, light a candle, and speak your New Year’s resolution out loud three times. You can charge a symbolic object, like a piece of jewelry, an altar item, or a written affirmation that can be a touchstone to your New Year’s resolution yes magic as the next days, weeks and months unfold. Or you can come up with your own ritual that speaks to your soul and intention for change.
It doesn’t really matter what you do, as long as it’s symbolically connected to your New Year’s resolution, and anchors this intention in your soul, body and physical surroundings.
- Release Your New Year’s Resolution
With yes magic, like all spellcrafting, you don’t grip tight to your intention. Gather up your presence, commitment and power. Charge your New Year’s resolution through your ritual. Then release your intention, setting it free to work its yes magic, as it will, in your life.
For example, if your resolution is to become a more loving person, this might show up as a big fight with your mother. As counter-intuitive as this may appear, on a deeper level your heart might be blocked because of an unresolved issue with your mother. So the Universe delivers to you what you truly need: a conflict to heal your heart with your mother so you can continue on your chosen path of becoming a more loving person.
Yes magic and your soul have their own timeframes which can manifest change in an instant, or take a long time to unfold. In practice, the work of your soul is all about process, not outcomes. What matters is the depth of your engagement, not the speed of your journey or your destination.
- Do Your Soul Work
Yes magic isn’t about words. What you do is your true yes, not what you say. Unless your actions back up your New Year’s resolution, nothing is going to happen, or more accurately, something will happen, but it’ll be in alignment with the yes communicated by your actions.
And remember to look for the unexpected. With your yes-magic New Year’s resolution, you’ve activated powerful manifestation energies, and these energies will reveal themselves in the insights, dreams, issues, challenges and opportunities that come your way. Expect to be surprised, to dig into places that you’d rather avoid, and to be led by mysteries that you don’t fully understand.
Do your spiritual pathwork to the best of your ability, and trust that this is enough. With conscious awareness and commitment to your New Year’s resolution, you can change in profound, transformative ways, and become ever more masterful at the yes magic of spellcrafting the blessed gift that is your life and the living of your soul desire.
Artwork by Gaia Orion (gaiaorion.com)
Check out Path of She book offerings in the Path Store.
Posted on:  Dec 17, 2023 @ 10:00 Posted in:  Featured, Sabbats
Your Rebirth Magic: Four Transformational Lessons for the Winter Season
Winter can be an edgy time. Nature strips itself bare in the face of harsh conditions of darkness, cold, death and scarcity. These natural occurrences can trigger our primal fears of darkness, death, and the loss and suffering that come with our mortality. Our winter-season spiritual work can also be edgy as we turn inward to the dark, hidden places in our inner landscape, and come up against the painful, vulnerable parts of our life story.

It’s this very edginess that makes Winter one of the most powerful times of the year for transformational pathwork. Winter is the season of the Dark Goddess and Her rebirth magic. From darkness and death, new light and life are reborn. From the dark night of our personal wounding, we reclaim and rebirth our true, beautiful Self.
Here are four transformational lessons for your personal rebirth magic in the winter season.
1. Your personal rebirth magic arises from the depths of your inner darkness.
Rebirth is a potent magic. It offers profound transformational change that can make your life anew. This magic doesn’t come from an outside source, nor from the things you already know and understand about yourself and your life. Rebirth is a special kind of transformative magic that emerges from the lost, forgotten and denied parts of your life story, secreted away in the dark folds of your inner landscape.
In Winter, Nature reveals the powerful workings of the Dark Goddess’s rebirth magic. Beneath the outer dormancy and death of the natural realm, the seeds of Spring’s new growth gestate in the dark belly of the Earth. On the Winter Solstice, the darkest night births forth the light of the new solar year. Life and light are reborn from death and darkness.
Together these seeds can illuminate and guide your healing and personal growth in the months to come. When you find and reclaim your wounding, you awaken and reclaim your beauty. Just as life and light are reborn from death and darkness, so too your true beauty is reborn from your deep wounding — this is the personal rebirth magic that can make your life anew.
2. Your wounded self is your ally, not your enemy, on your journey of soul.When you turn to your inner darkness in search of the deep roots of your healing and personal growth, you’re going to encounter your wounded self. This is the part of you that carries your experiences and stories of loss, pain and sorrow, as well as your personal dysfunctions and tangled emotions related to your wounding experiences.
Our culture teaches us to fear and repress our wounding, and to run as fast as we can in the other direction. Yet none of this works, and will only block and delay your healing and personal growth.
To embrace your rebirth magic is to make an ally of your wounded self. This part of you has suffered on your behalf, and deserves your love and tender attention. As your cherished partner on your journey of soul, your wounded self can guide your way through a painful, limiting past and into a new, more positive and empowering future.
3. To transform your life, you need to cultivate inner emptiness: a silent, fertile space of what else is true and possible.If you truly want to transform your life, you need to learn to cultivate inner silence and emptiness. Profound change, the kind the can make your life anew, happens when you step past the stuff-filled space of what you know, and your busy, noisy mind, into the open, empty space of greater truth and possibilities.
When you achieve this inner emptiness, you also become your own sacred witness — a silent, loving presence that watches whatever shows up in your inner emptiness, with curiosity, compassion, respect and gratitude. The silent witness doesn’t judge, take action or seek resolution.
Though these skills aren’t easy to master, they’re invaluable to your spiritual pathwork, and the ongoing challenges of your everyday life. What happens in this convergence of inner emptiness and sacred witness is transformational magic: whatever you need to focus on in your life, right now, shows up to guide your healing and personal evolution.
4. Whatever shows up is your work of soul at this time.
You are master of your own journey of soul, working at the level of depth and pace that are right for you. Self-care and self-responsibility are essential to your spiritual pathwork. And you always have a choice whether or not to do the soul work that shows up in your inner emptiness and explorations of your inner darkness. But you don’t control what shows up.
Life is meant to be a tricky, bumpy business. Great beauty, wisdom, complexity and resilience can emerge from the depths of our struggles. And sometimes things have to end, to die, for something new to be born. This is just how things are, inevitable, inescapable and essential for our healing and personal growth.
In your rebirth pathwork, honor that whatever shows up is your soul work at this time. Let your wounding and your beauty inform and guide your spiritual journey in the months to come. Expect things to be messy, challenging and confusing, as well as inspiring, breathtaking and life changing. Your life story, everything you’ve experienced, the beautiful and the wounding, matter; it’s the very stuff of your rebirth magic that can mend your soul and make your life anew.
Winter Journey – Your Rebirth Magic: Braving Your Inner Darkness
Turn Inwards ~ Discover Your Rebirth Magic ~ Make Your Life Anew
Let the Dark Goddess and Nature guide you in this season of darkness, death and rebirth magic.
Your Winter Journey includes: two pdf ebooks the Winter Journey Guidebook and Winter Journey Journal, and the Winter Journey Guided Meditation (mp3 audio).
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