We don’t typically think of our everyday life as the stuff of dreams, yet the same mysteries, inner and outer, infuse and inform our waking and sleeping hours. Think of your unfolding life as one, overarching, soul-sourced dream that makes itself visible in your nighttime and daytime dreams.
Nighttime dreams are fantastical and unbounded from the laws of the physical world. Daytime dreams are grounded in the concrete events, situations and exchanges that fill your day-to-day existence.
Daytime dreams can be just as potent and useful as nighttime dreams in revealing the soul-sourced roots and transformative potential of your life experiences. The trick to working with your daytime dreams is figuring out which parts of your busy life hold the treasures of insights, inspirations and experiences that can guide your pathwork of personal growth and evolution.
Here are four telltale markers of daytime dreams that can help you with this potent task.Four Telltale Markers of Daytime Dreams
1. Impactful Life Situations
The dream of your life is already unfolding. The things that are happening to you and around you are not random. They are the stuff of your personal growth and evolution.
To be a proficient daytime dreamer, you need to develop self-awareness of the impactful situations in your life.
What personal challenges and opportunities for growth are up for you right now? Is anything new or unusual happening in your outer life and interpersonal relationships? What are you excited or worried about? Where are you feeling strong emotional reactions, positive or negative?
Bring this self-awareness to your daily existence. It will help you discern which life situations have the makings of a daytime dream that can inform and guide your pathwork.
Photo Credit: Jared Erondu on Unsplash
Our primal, natural place in the great weaving of life on this planet is not dominion, but sacred communion and protection. Of all of the Earth’s life forms, we have been given the gift of creative expression to give voice to the beauty and wonders of this world.
This is what my deep dreaming tells me.
I wake up in the early hours of the morning, still half in my dreamscape. In my dream, I am writing about the country walk I had taken with my partner the night before.
I record the sensual minutia of the natural world: the slow track of a jet-black snail, with a thin band of shiny, silver slime marking its passage; the nuanced scents of the surrounding forest and farmland with hints of resin, flowers, and sun-warmed earth; the gun-smoke gray of the twilight sky juxtaposed against the rich chestnut of a horse’s coat; and a weighty silence that marks the fading of day into night.
As I slowly emerge from this dreaming, I bring with me a fierce, full-body love and awe that speak to my primal communion with the living landscape, and inspire the writing flowing from my heart onto the blank page.
I invite you into my dream world to experience this fierce, full-body truth for yourself.
Go for a walk or spend a quiet hour in a favorite natural setting close to your home. This can be a park, trail, or green space in an urban setting — anywhere you feel a strong heart connection to Nature.
Bring a journal or sketchbook with you, whichever is your preferred form of creative expression.
Anchor yourself in your body with a few deep, full breathes. Quiet your mind and be fully present to the landscape around you. Take in the sensual details of the wild world: the sights, sounds, smells, and sensations of Nature. See what draws your attention and speaks to your wonder. Give this communion your complete attention.
Widen your awareness, open your heart and your body, and then write, draw, or record, in whatever way is free-flowing for you, the beauty before you.
Keep your mind and interpretations out of this. This moment is not about you, but about your capacity to storytell, in words or images, the beauty and wonders of this living, breathing Earth.
When this communion feels complete, put down your journal or sketchbook. Let go of words and images. Sink into your energetic connection to the natural world, your living body to its living body. Take in the sensations and emotions that arise in you, the raw love, joy, and awe that infuse your primal communion with the beauty and wonders of this world.
Breathe this connection into your body; imprint it in your memories; let it change you.
You are the storyteller and steward of Her beauty, the Earth, our home.
Photo Credit: Jared Erondu on Unsplash
Photo Credit: Steven Wei on Unsplash
Dreaming has been diminished in our modern Western society, relegated to a flat, limited version of its true, vast potential. We have been taught that dreaming is an activity reserved for the dark of night and the oblivion of sleep. Sometimes we remember snippets of our dreams, but even these we barely pay attention to in the rush of our demanding lives.
Half of our humanity — the part that connects us to our soul and the spiritual mysteries that underlie everyday reality — is lost in this truncated conception of dreaming.
Yet dreaming is what it is, no matter how we conceive or engage it. What is lost can be refound. It is as simple, and as difficult, as replacing one way of understanding dreaming with another.
You dream at night where the laws of physical reality slip away and open you to the unbound adventures of the realm of spirit.
You dream when you meditate, work magic or engage in other practices that shift you into an altered state of consciousness.
You dream when you go about the business of your daily life, drawing events and situations to you, especially those that are unusual, significant or emotionally charged.
This wider, wilder conception of dreaming invites you to broaden your awareness to include the workings of your soul and the spiritual mysteries that infuse and inform your life.
Dreaming is literally second nature. We have a physical body for engaging the material world and a dreambody for the wide, wild world of dreaming.
In our sleep-time dreams, where our mind and the laws of physical reality are turned off, our dreambody reigns supreme. In our daytime dreams, our dreambody is a guiding presence that helps us engage the soul-based energies and spiritual mysteries that direct our outer life.
These powerful dreaming capacities reside within us all, but for many they have atrophied through lack of attention and use.
At the beginning of my spiritual journey, I didn’t remember my sleep-time dreams nor understand the importance of dreaming in my waking life. Now my dreambody connection is as natural and ever present to me as breathing. How did I make this profound shift? First, and most essential, I fell in love with my dreambody.
Here is an exercise for reaching out to your dreambody with the intention of starting or deepening your relationship. …read more